Download books in english free Keep It Moving:
Keep It Moving: Lessons for the Rest of Your Life by Twyla Tharp
- Keep It Moving: Lessons for the Rest of Your Life
- Twyla Tharp
- Page: 192
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781982101329
- Publisher: Simon & Schuster
Keep It Moving: Lessons for the Rest of Your Life
Download books in english free Keep It Moving: Lessons for the Rest of Your Life by Twyla Tharp 9781982101329
One of the world’s leading artists—a living legend—and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one’s possibilities over the course of a lifetime. At seventy-seven, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and non-stop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” In Twyla’s own words: “This book is a collection of what I’ve learned in the past fifty-five years: from the moment I committed to a life in dance up until today...it identifies a ‘disease’ and offers a cure. That disease, simply put, is our fear of time’s passing and the resulting aging process. The remedy? This book in your hands.” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.
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Through the ups and downs, you'll find a lesson to learn that will make you a better person. . The greatest thing in life is to keep your mind young. "The most difficult thing is the decision to act, the rest is merely tenacity. It was a logical move, since his family was familiar with the business and it was an
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Keep It Moving: Lessons for the Rest of Your Life by Twyla Tharp
Keep It Moving: Lessons for the Rest of Your Life. by. Twyla Tharp. really liked it 4.00 · Rating details · 2 ratings · 2 reviews. One of the world's leading artists—a living legend—and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age.
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It is healthy for you to keep active and move your joints. Muscles hurt after doing exercise or activities you aren't used to; sometimes when the you inherit from your parents, what happens to you during your life and how you live. . keeping a positive attitude; developing relationships with the rest of the health care team.
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06.02.16; lessons learned · How I've Learned To Overcome Setbacks In My Life And Career share her story, and ask for help so she can overcome this and move And even if you're able to keep your job or retain your client, you'll . More importantly, is that how you want to live the rest of your life?
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“Rest. Stop.” is a compilation of inspirational thoughts and observations to refuel your passion, Either way, take what you need for today – and keep moving.
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The following list unveils some of the most important lessons in life that people This hesitation keeps us from moving forward and puts us in a cage of the rest is entirely up to you, the amount of effort you put in every day,
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How to stay fit forever: 25 tips to keep moving when life gets in the way and fast walks – plus two or three rest days, at least for the first month. says Segar, who advises thinking about the types of activities – roller-skating?
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